Top 4 Ways to Train in the Water A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa. RESISTANCE TRAINING The best upper and lower body...
The article below is a text/skeleton, explaining about Altitude Sickness, that was used for local TED event. May 25, 2006, Lincoln Hall, an Australian climber descends from Mount Everest after an amazing climb and a successful summiting. On his way down, at an altitude of 8600 meters, Hall collapsed. His...
Beginners’ Preparation For Your First Camping Trip Equipment options for camping have evolved greatly over the years so understanding your options and knowing your limits is vital. You will find vast options as you begin your planning preparations such as cost, quality, flexibility, environment options, sizing, and safety...
I know most people see “winter camping” and they quickly run in the opposite direction. I get it. The cold and unpredictable weather make winter camping sound like something only crazy people do. However, if you just stop to think about it for a second, winter camping has a lot...
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