So you decide to take a vacation and you would like to properly plan for it. How exciting this can be. When planning your vacation you might want to consider not only the importance of relaxation, calming down, get the right sleep which you are dreaming of for a...
So you are about to start trekking or hiking adventure. Awesome! Experiences are a huge contribution to our happiness, that’s already being said and researched. But such adventures, although so rewarding can also be punishing activity as it sometimes involves endurance, stamina, good judgment in risky situations and environment-related sudden...
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