ONLINE FITNESS COACHING
TRAIN REMOTELY WITH OUR PERSONALIZED FITNESS AND NUTRITION ONLINE COACHING SERVICES
Online coaching by a certified personal trainer and sports nutrition specialist, with all fitness coaching tools that are required to support YOU and YOUR goals.
Your personal trainer is certified in fitness and nutrition coaching, Transformation specialist, a marathon runner, trail runner, and outdoors and mountain climbing enthusiastic. I know how to take you hand in hand to reach your goals!
Let’s work together to build long-lasting healthy habits. You will get the same focus as you wish to have from in-person coaching. We will tailor together the right routines and nutrition plans that YOU need, based on YOUR targets.
Pricing per month is dependent on coaching needs and duration (programming, nutrition, meal planning, and/or specific needs). You will get all the information that you need following your first free full session with us or after an email exchange with the required information from both you and your personal trainer.
8 or 12 weeks packages of online personalized fitness and nutrition coaching products:
- Free initial consultation and guidance for fitness and nutrition assessments (done after signing up to the program within a week from signing up, before the 8 or 12 weeks program’s actual start)
- Fitness and Nutrition coaching based on clients’ goals (weight loss, muscle gain, endurance, marathon running, etc.)
- Access to a personalized fitness app with the personalized pre-defined exercises routines and demonstrations
- in-app messages and unlimited continuous support by messages and emails;
- weekly check-ins;
- scheduling video call per demand
- meals guidance, macros planning, and nutrition support per client’s goals
- Support clients with lifestyle habits and motivation
Special offer to kick-off your training!
8 weeks program, start with a free consultation session for only 200$ !!
12 weeks program, start with a free consultation session for only 250$ !!
What we will do together:
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- Build the right habits and mentality.
- We will give you tailored nutrition guidance, so you will know how far you can go with your eating habits. You will learn what foods you will benefit from. You will see that you can still enjoy your favorite ice cream or a slice of pizza.
- We will build fitness routines. Whether you prefer a home workout, the gym, or the outdoors, you will get the right guidance and plans from which you will benefit the most.
- Guidance on losing or gaining weight and muscle mass healthy and safely manner.
- You will gain access to a fitness app that will help you with continuous communication with your personal trainer and the specific training you should do with all the required demonstrations.
Will online personal training work for you?
Some of us find it hard to get to a gym for any personal reason it can be. Some clients prefer running outdoors but don’t know how to get the result. Some of us lack guidance or motivation.
Many clients find online personal training to be the right platform for them. Giving personal support and guidance in a convenient environment, making it more effective.
Indeed, your relationship with your trainer is highly important. That is part of the WHY you will first have a free session to know what it takes, get to know your coach, and be aligned on the path you are about to start for the upcoming weeks.
Meanwhile, go to our blog and read useful fitness information.
