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Pace calculator

by admin

Feb 13, 2019

fitness, trekking

This tool enables you to calculate pace and speed for different running sections.

If you want to find out how fast you are able to run or cycle, you don’t need to crunch the numbers any longer. Use our running pace calculator to estimate your pace in any unit of measurement you wish and compare it with the average running speed.

Pace Calculator

The quality of protein in our food

Feb 7, 2019

fitness, nutrition

Rhinos are big strong animals. And they are herbivores (eat only plants). But, to supply this massive body with the required vital ingredients, they need to eat all day, tens of kilos of plants. Sadly, not many of them left, but this is a different super important topic. As humans, we can be vegans, vegetarians,...

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How to train for hiking and trekking

Nov 1, 2019

camping, fitness, Travels, trekking

Hiking and trekking, both are variants of outdoor walking activity. Hiking usually means easy day walks, usually with light loading day backpack. Trekking usually means tougher walking activity, over several days. The backpack is relatively heavier, overnight stays in between. For both cases, it is better to get prepared and be at the right fitness...

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